1.STIR-FRYING: The most popular method in malaysian cooking is stir-frying and the best utensil for kuali or wok. Stir-frying is very easy it is important to remember that oil must be very hot and the ingredients. This is to allow the food to be cooked quickly. To stir fry vegetables in a wok,just add a few tablespoon of oil and when it is hot,toss in the vegetablex and stir using a long- handle ladle. You must stir the vegtables fast to seal in their juices and to keep the vegetables crisp. The dish out and serve hot. If you allow the juices of the vegetables to escape, the vegetbales will turn yellow and become overcooked
RECIPE:
STIR- FRY FILLET OF BEEF WITH DRIED CHILLIES
YIELD : 4 PORTION
TIME: 4 MINUTES
Ingredients:
600g Thin sliced beef tenderloin
4 tbsp Cooking oil
1 tspoon Chopped Ginger
1 tbsp Chopped Garlic
4 tbsp Onion - Diced
2 tbsp Dried Chilies - siliced
4 tbsp Green Bellpepper - diced
4 tbsp Red Bellpepper - diced
3 tbsp Oyster sauce
2 tspoon Black soya sauce
2 tspoon Sugar
3 tbsp Chicken stock
1tbsp Salt to tasteGarnish: Sliced Spring Onion.
Method:
1. Heat up the cooking oil then add chopped garlic, ginger, dried chilies and beef. stir well.
1. Heat up the cooking oil then add chopped garlic, ginger, dried chilies and beef. stir well.
2. Add oyster sauce, black soya sauce and a bit of chicken stock, keep stirring until the beef become tender.
3. Then add vegetables and seasoning.
4. Ready to serve garnish with spring onion.