Monday, November 30, 2009

TIP: HERBS AND SPICES


TURMERIC
Or kunyit in Malay,know as the queen of herbs,contain a strong antioxidant curcumin that gives the intense orange yellow colour of the tubers. Curcumin has been linked with lowering the risk of Alzheimers disease,preventing oxidation of cholesterol,providing cardiovascular protection and reducing the risk of heart disease

No comments: